Why can't you handle stress anymore? (Stress Management Tips)
There can be so many reasons why you can't handle stress. The reasons I can think of are lack of support, workload, perfectionism and high expect…
Should You Hairspray Before or After Curling? - GirlsHeartIt
It is recommended to apply hairspray after curling your hair but if you want your curls to last longer, you need to apply hairspray throughout the cu…
5 Hassle Free Beginner Workout Tips
Are you just starting your fitness journey? Congratulations! Taking the first step towards a healthier and fitter lifestyle is commendable. As a begi…
5 Tips to Embrace Healthy Living - Girlsheartit
IntroductionEveryone wants to maintain a healthy lifestyle and it is crucial to maintain a healthy lifestyle for overall well-being. Adopting a few s…
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5 Mindfulness Techniques for a Calmer Life
Introduction to Mindfulness I'm excited to take you on a journey into the world of mindfulness. If you're like me, life can get pret...
